Condition Guide · Heat Symptoms

Palmar and Plantar Hyperhidrosis

Do you avoid shaking hands for fear of wet palms, or feel burdened in situations where you must take off your shoes due to sweaty feet?

手足多汗症 · Palmoplantar Hyperhidrosis

We explain palmar and plantar hyperhidrosis, where sweat on the palms and soles interferes with writing, shaking hands, and wearing shoes, categorized by daily life scenarios and heat-cold pattern identification.

What to check first

We identify when the symptoms began, situations that worsen them, and any accompanying discomfort.

What to distinguish together

We narrow down the possibilities by comparing similar-looking conditions with previous test results.

What to look for on this page

We provide guidance on major patterns, differential criteria, and the sequence of confirmation during the medical evaluation.

General examinations look at the area of sweating and secondary causes. These symptoms may be a pattern where tension signals and damp-heat reactions are quickly triggered in the hands and feet, which we evaluate through pattern identification.

Korean medicine diagnosis looks at a different layer than hospital tests: it is not superior, but a different perspective.

Key information at a glance
  • Check if it occurs repeatedly and symmetrically on both hands and feet
  • Categorized into Tension-type, Damp-Heat-type, Qi-Deficiency-type, and Yin-Deficiency-type
  • Treatment goals are based on the specific scenarios you wish to recover, such as writing, shaking hands, or wearing shoes

We look beyond the tests to identify the root cause of your specific case.

Overview

Palmar and PlantarHyperhidrosishyperhidrosis is a condition where sweat is concentrated on the palms and soles.Cold SyndromeDiscomfort appears in specific daily scenes, such as exam papers or contracts getting wet, phones becoming slippery, or skin becoming macerated due to moisture inside socks and shoes. It is common to experience a cycle where becoming conscious of the sweat leads to tension, and tension further increases the sweat.

If it has occurred similarly on both hands and feet since childhood and decreases during sleep, it is close to the pattern of primary focal hyperhidrosis. If there has been a recent sudden increase in generalized Sweatingsweating or if it persists at night, we do not view it solely as palmar and plantar hyperhidrosis and first check for other causes.

Different types of the same symptom

Type where tension reactions concentrate in the hands (心脾兩虛)

Hands suddenly become wet when meeting people or concentrating, often accompanied by heart palpitations, anxiety, or poor digestion. We evaluate both the tension signals and the recovery of digestive function.

Type where damp-heat lingers in the hands and feet (脾胃濕熱)

Hands and feet feel hot with excessive sticky sweat, and the body feels heavy and bloated. We also regulate digestion and bowel movement patterns where moisture and heat accumulate.

Type where weak energy fails to control sweating (氣虛不固)

Hands and feet become damp after activity and you tire easily, Cold sweatsand occur. We focus on reinforcing the body's protective strength and recovery power at the skin surface.

Type where heat rises due to deficiency of body fluids (陰虛內熱)

Hands and feet feel burning and sweat at night, accompanied by dry mouth and poor sleep. We focus on replenishing body fluids and calming the rising heat.

Common Misconceptions

If hands and feet are cold, it is not a heat symptom

Hands and feet may feel cold as sweat evaporates, and some people experience both cold extremities and hyperhidrosis (excessive sweating).

It can be solved by reducing tension through willpower alone

Worrying about sweating is often a result of the condition. The cycle of repeated sweating itself must be treated to break the vicious cycle.

Foot odor is always caused by sweat

Athlete's foot, skin erosion, or bacterial issues may overlap, so the skin condition is evaluated separately.

Points to verify even if symptoms seem similar

Cold extremities

We distinguish whether the primary discomfort is coldness and delayed recovery, or sweating and dampness. Both symptoms may occur together.

Raynaud's phenomenon

If fingers turn white and blue and then red when exposed to cold or tension, an evaluation of vascular response is necessary.

Athlete's foot / Contact dermatitis

If there is keratinization, itching, or cracking between the toes, or eczema on the hands, the skin condition must be treated concurrently.

Secondary hyperhidrosis

If there have been recent changes in systemic sweating, weight, pulse, or medications, an evaluation of the cause is the first priority.

How this is evaluated during a medical consultation

We ask whether the hands or feet are more affected, if both sides are the same, and what activities you avoid, such as writing, shaking hands, driving, or putting on shoes. We also check for night sweats, family history, symptoms related to the thyroid or blood sugar, and any medications you are taking. Through pulse and tongue diagnosis, we categorize the condition into patterns of tension and elevated heart rate, damp-heat in the digestive system, or deficiency of energy (Qi) and fluids (Yin).

When monitoring progress, we do not only ask about the sensation of sweating. We also look at whether you can write for several minutes without wetting the paper, if the frequency of changing socks has decreased, and if there are moments where you no longer need to wipe your hands before shaking hands.

Frequently Asked Questions about Palmar and Plantar Hyperhidrosis

Is sweating only on the hands and feet also related to one's constitution?

Constitution is not determined by the affected area alone. We examine patterns of tension, digestion, sleep, heat sensation, and fatigue together to categorize the underlying cause of sweating concentrated in the hands and feet.

Can foot odor also improve?

Reducing sweat and moisture can be helpful, but athlete's foot or bacterial skin issues require separate evaluation.

From the perspective of heat and cold, this is viewed as a process where the causes of heat accumulation build up.

  1. Accumulation of causes that lead to heat concentration
  2. The body's regulatory functions cannot keep up
  3. This is seen as manifesting through symptoms such as upward heat or dryness

The process of verification during medical evaluation

Now, we verify when and how your symptoms change

Since the way discomfort manifests can differ even within the same diagnosis, we review existing test results alongside the progression of symptoms.

Image of a Korean medicine doctor performing pulse diagnosis by checking the patient's wrist

Pattern Identification (Byeon-jeung)

Symptoms are verified in detail through pulse diagnosis and medical interview

We use pulse diagnosis and patient interviews to identify heat syndrome tendencies and accompanying patterns, then explain the approach best suited to your current condition.

Image of checking medicinal herbs in a modern preparation area

The prescription direction is determined, and changes after administration are verified

Based on the findings from the medical interview and examination, the prescription direction is explained, and the same director oversees everything from preparation to the changes after administration.

Chief Director Choi Yeon-seung, Baekrokdam Korean Medicine Clinic Medical and Content Review

Baekrokdam's medical standards

Palmar and Plantar Hyperhidrosis: Prioritizing Progress Over the Name of the Condition

We check the timing and area where the feeling of heat begins, along with changes in sweating, thirst, sleep, and nervousness. Even with the same diagnosis, the way the body produces and distributes heat varies; therefore, the categories identified through pulse, tongue, and patient interviews are linked to the Korean herbal medicine prescription and progress monitoring.

"For discomfort that cannot be explained by test results alone, we trace back through the symptoms starting from when they first began."
Chief Director Choi Yeon-seungProviding Korean medicine treatment since 2010
  • Graduated from Kyung Hee University College of Korean Medicine
  • Chief Director of Baekrokdam Korean Medicine Clinic

Before Your Consultation

Please make a note of the time when heat rises, its relationship with meals, sleep, and nervousness, as well as any recent tests and medications you are taking.

During Your First Visit

Rather than concluding with a single symptom name, we categorize the onset, aggravating factors, and accompanying symptoms based on the patterns of cold and heat.

Once Treatment Begins

Prescriptions are adjusted based not only on the intensity of discomfort but also on the frequency, recovery time, and changes observed in your daily life.

Send your records to the Director firstIf you leave your symptoms, previous test results, and current medications in your inquiry, we can organize the details to be reviewed during your first visit.
Inquiry for Director Choi Yeon-seung

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Summary and review information for this page

Reviewing Medical Staff

Choi Yeon-seung, Doctor of Korean MedicineChief Director · Editor of Korean Medicine Atlas · BRC Researcher

Page Summary

We explain palmar and plantar hyperhidrosis, where sweating on the palms and soles interferes with writing, shaking hands, and wearing shoes, by dividing it into daily life scenarios and heat-cold patterns (Bian Zheng).

Key Points

  • Check if sweating occurs repeatedly and symmetrically on both hands and feet
  • Categorize into tension-type, damp-heat type, Qi-deficiency type, or Yin-deficiency type
  • Set the goals of treatment based on the activities you wish to recover, such as writing, shaking hands, or wearing shoes

References cited on this page

Baekrokdam Heat-Cold Glossary

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